Psicoterapeuta Online

Online Psychotherapist

Are you looking for an online psychotherapist? At Psipam we have psychotherapists with an extensive professional career and extensive experience. Psychotherapy, or talk therapy, is a way to help people with a wide variety of mental illnesses and emotional difficulties.

Psychotherapeutic specialists can help control or eliminate bothersome symptoms so that a person can function better and have well-being, so we can work together so that you can improve your lifestyle and better peace of mind.

Request your online appointment!

TEL: 81 8378-3525


Preparation with high standards

  • Our specialists are constantly updated and involved in internationally recognized organizations.

Experience

  • We have specialists with more than 30 years of experience in therapy.

Online Appointment

  • We offer online appointments via Skype, Facetime, and ZOOM.
  • We accept bank transfers.

Our Psychologists 

psiquiatra psicoanalista en san pedro

Psychoanalist Dr. Alejandro Tamez

Psychoanalyst in Monterrey with more than 30 years of experience. Master in psychoanalysis carried out at the Regiomontana Association of Psychoanalysis, Monterrey, N. L.  Dr. Alejandro Tamez, .
He is also certified as a Child and Adolescent Psychoanalyst by the International Psychoanalytical Association. If you want to know more about the preparation of Dr. Alejandro Tamez, click on the link.

If you want to know more about the preparation of Dr. Alejandro Tamez, click on the link.

especialista en psicoanalisis en san pedro

Master Psychoanalyst Silvia I. Tamez

Specialist in Psychotherapy and Psychoanalysis of childrens, teens and adults. Lic. Silvia I. Tamez Psicóloga graduated fromUniversidad de Monterrey (UDEM) with Cum Laude recognition (recognition for outstanding academic performance). She has master’s degrees in Psychoanalytic Psychotherapy of Adults, Psychoanalysis of Adults and Psychoanalysis of Children and Adolescents in the Regiomontana Association of Psychoanalysis. If you want to know more about the preparation of Lic. Silvia I. Tamez, click the link.


Education and memberships

Out psychologists in San Pedro Garza García are trained to identify and diagnose psychological, emotional or behavioral problems, and thus implement treatment plans and therapeutic processes.

Tecnológico de Monterrey
Universidad de Monterrey
Universidad de Paris
Sociedad de psiquiatria y psicoterapia
Sociedad Analítica de Grupo Monterrey
Sociedad Psicoanalítica de Guadalajara
Universidad Autónoma de Nuevo León
International Psychoanalytical Association
Psicólogos Online
Psicólogos Online
Psicólogos Online
Psicólogos Online

What do online psychotherapists do?

Online psychotherapists are mental health professionals who provide therapy services through digital platforms. They help individuals, couples, and families address and resolve emotional and psychological issues by offering guidance, support, and therapeutic techniques. By using video calls, phone calls, or messaging services, online psychotherapists make mental health care accessible to people who may find it challenging to attend in-person sessions.

Online psychotherapists use various therapeutic approaches, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy, to help their patients. They listen to their patients’ concerns, help them understand their thoughts and emotions, and work with them to develop strategies for coping with their problems. The goal is to improve the patients’ mental health and overall well-being by addressing underlying issues and promoting positive change.

The online setting provides flexibility and convenience, allowing patients to receive care from the comfort of their homes. This can be particularly beneficial for individuals with busy schedules, mobility issues, or those living in remote areas.

Commonly treated conditions by online psychotherapists

  • Depression: Depression involves persistent feelings of sadness, hopelessness, and a lack of interest in daily activities. Online psychotherapists help individuals manage their depression through techniques like cognitive-behavioral therapy (CBT), which focuses on changing negative thought patterns and behaviors. They also provide emotional support and teach coping strategies to help patients regain a sense of purpose and joy in their lives.
  • Anxiety Disorders: Anxiety disorders include generalized anxiety disorder, panic disorder, and social anxiety disorder. Online psychotherapists teach patients strategies to manage their anxiety, such as relaxation techniques, mindfulness practices, and CBT. These approaches help reduce symptoms and improve the quality of life for individuals struggling with anxiety.
  • Stress Management: Chronic stress can have serious effects on both mental and physical health. Online psychotherapists work with individuals to identify the sources of their stress and develop effective coping mechanisms. Techniques may include stress reduction exercises, time management skills, and relaxation practices to help patients manage their stress levels more effectively.
  • Relationship Issues: Relationship problems can arise in romantic, familial, or social contexts. Online psychotherapists provide counseling to help individuals and couples improve their communication, resolve conflicts, and build healthier relationships. They use techniques such as active listening, conflict resolution skills, and emotional support to help patients navigate their relationship challenges.
  • Trauma and Post-Traumatic Stress Disorder (PTSD): Trauma and PTSD can result from experiencing or witnessing distressing events. Online psychotherapists help individuals process their traumatic experiences, develop coping strategies, and reduce the impact of trauma on their daily lives. Therapies such as trauma-focused CBT and eye movement desensitization and reprocessing (EMDR) are commonly used to address trauma-related issues.
  • Substance Abuse and Addiction: Substance abuse and addiction involve the harmful use of alcohol, drugs, or other substances. Online psychotherapists support individuals in understanding the root causes of their addiction, developing healthier coping mechanisms, and creating relapse prevention plans. Therapy can help patients regain control over their lives and build a healthier future.
  • Eating Disorders: Eating disorders, including anorexia nervosa, bulimia nervosa, and binge-eating disorder, involve unhealthy relationships with food and body image. Online psychotherapists help individuals address the emotional and psychological aspects of their eating behaviors. Through therapy, patients can develop a healthier self-image and relationship with food.
  • Grief and Loss: Grief and loss can result from the death of a loved one, the end of a relationship, or other significant life changes. Online psychotherapists provide support and guidance to help individuals process their grief, find meaning, and adjust to their new reality. Therapy can assist in navigating the complex emotions associated with loss.
  • Self-Esteem and Confidence Issues: Low self-esteem and lack of confidence can affect many areas of life, including work, relationships, and personal development. Online psychotherapists help individuals build a more positive self-image and develop greater self-confidence through techniques like CBT and positive psychology. Therapy can empower patients to believe in their abilities and achieve their goals.
  • Behavioral Issues: Behavioral issues, such as anger management problems or impulsivity, can disrupt daily life and relationships. Online psychotherapists work with individuals to understand the underlying causes of their behavior and develop strategies for managing and improving their actions. Therapy can lead to more positive interactions and better control over one’s behavior.

When to see an online psychotherapist?

It is advisable to see an online psychotherapist when an individual feels overwhelmed by emotional or psychological issues that affect their daily life. This specialist can be particularly helpful for those experiencing persistent feelings of sadness, anxiety, or stress that interfere with their ability to function. People facing significant life changes, relationship problems, or struggling with self-esteem and confidence may also benefit from the support and guidance of an online psychotherapist. Additionally, individuals dealing with trauma, grief, addiction, or behavioral issues can find valuable assistance in managing and overcoming these challenges.

Online psychotherapy offers a convenient and flexible option for receiving mental health care, making it easier for individuals to access the support they need to improve their well-being and lead healthier, more fulfilling lives.


Are you looking for Online Psytherapist?

If you are looking for an online psychotherapist appointment, at Psipam we have different specialists who are constantly updated, updating themselves and are involved in internationally recognized organizations with more than 100,000 patients treated.

Request your online appointment!

TEL: 81 8378-3525